Weigh In record (no journal entry) for 18 August 2018
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65.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 35.46g | Prot: 56.85g | Carbs: 64.70g.
Dinner: Яблоко Зеленое, Шашлык Куриный. Snacks/Other: Ашан Пончики с Вареной Сгущенкой. more...
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Losing 4.2 kg a Week
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kopeicka(176)'s Weight History
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