Weigh In record (no journal entry) for 18 August 2018
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77.9 kg
Lost so far: 24.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 30.86g | Prot: 22.50g | Carbs: 26.24g.
Breakfast: Vahiné Noix de Coco Râpée, Puget Huile d'olive Vierge Extra Bio, Auchan Lait Demi-Écrémé, Auchan Farine de Blé T45, Oeuf (Entier). more...
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Losing 0.3 kg a Week
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