Weigh In record (no journal entry) for 18 August 2018
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 55.49g | Prot: 119.40g | Carbs: 150.99g.
Breakfast: Alnatura Tahin Sesammus, Alnavit Bio Haferflocken. Lunch: Hähnchenbrust (ohne Haut gegessen), Pearl River Bridge Dunkle Soja-Sauce, Alnatura Tahin Sesammus, Alnatura Sesam Ungeschält, Hokkaido Kürbis, Süßkartoffel, Karotten, Petersilienwurzel. Dinner: Gympro Premium Vegan Protein. Snacks/Other: Flores Farm Edel-Kakaostücke, Alnatura Fruchtriegel Kakao. more...
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Losing 4.9 kg a Week
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Schlawinerin's Weight History
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