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Miccheck29
Journal
28 May 10
Miccheck29's Journal, 28 May 10
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Weigh In record (no journal entry) for 28 May 2010
104.3 kg
Lost so far:
2.3 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2010:
609 kcal
Fat: 19.13g | Prot: 73.46g | Carbs: 41.40g.
Breakfast:
Peanut Butter and Jelly.
Lunch:
Grilled Chicken Breast Strips.
more...
3221 kcal
Exercise:
Driving - 2 hours, Sitting - 5 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Miccheck29's Weight History
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