Weigh In record (no journal entry) for 18 August 2018
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 63.64g | Prot: 146.13g | Carbs: 327.75g.
Breakfast: Lubella Makaron Świderki, Cebule, Pilos Twaróg Chudy, Jajko na Twardo. Lunch: Banan, Chleb Tostowy, Jajko Sadzone. Dinner: Cebule, Pilos Twaróg Chudy, Jajko, Lubella Makaron Świderki, Lidl Mięso Mielone z Łopatki Wieprzowej. more...
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Gaining 0.6 kg a Week
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