Moin und schönes WO
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 89.73g | Prot: 49.15g | Carbs: 151.66g.
Breakfast: Real Thüringer Mett, Dinkelbrötchen. Dinner: Rote Beete, Buttercremetorte, Bratwurst. Snacks/Other: Himbeertorte, Käsekuchen. more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 Aug 18 by member: Uwe Neff
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Super 👍! Wünsche dir einen schönen Samstag 🌻🙋♀️
18 Aug 18 by member: Steffie0102
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Guten Morgen!
Ich wünsche dir einen schönen Sonntag!🤗
19 Aug 18 by member: Amigo45
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kiloelfe's Weight History
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