Weigh In record (no journal entry) for 12 August 2012
|
77.2 kg
Lost so far: 19.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 50.82g | Prot: 49.24g | Carbs: 189.76g.
Lunch: Laugenbrezel, Gegrilltes Hähnchen. Dinner: Brötchen, Butter. Snacks/Other: Heidelbeeren, Zitronenkuchen. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudisr's Weight History
|