Weigh In record (no journal entry) for 18 August 2018
|
68.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 58.62g | Prot: 45.64g | Carbs: 35.52g.
Breakfast: Café, Requeijão, Ovo Mexido. Lunch: Molho de Tomate, Sadia Salsicha, Arroz Branco (Cozido). Snacks/Other: Café com Leite Integral, Requeijão, Ovo Mexido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|