Weigh In record (no journal entry) for 17 August 2018
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 71.24g | Prot: 122.24g | Carbs: 59.47g.
Breakfast: Bagley Galletitas de Salvado. Lunch: Milanesa de Ternera, Omelet. Dinner: Bollo, Bistec. Snacks/Other: Dahi Yogur Sabor Vainilla. more...
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Losing 1.1 kg a Week
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cb031417's Weight History
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