venke1's Journal, 17 Aug 18

Hält sich alles in Grenzen
85 kg Lost so far: 6.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
188 kcal Fat: 10.02g | Prot: 11.80g | Carbs: 13.20g.   Dinner: Aldi Käseaufschnitt, Vollkornbrot, Kaffee mit Milch. more...
2588 kcal Exercise: Housework - 2 hours, Fitbit - 22 hours. more...
Gaining 1.4 kg a Week

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venke1's Weight History


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