Hält sich alles in Grenzen
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85 kg
Lost so far: 6.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 10.02g | Prot: 11.80g | Carbs: 13.20g.
Dinner: Aldi Käseaufschnitt, Vollkornbrot, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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