Weigh In record (no journal entry) for 28 May 2010
|
78.0 kg
Lost so far: 0.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 62.54g | Prot: 89.84g | Carbs: 161.80g.
Breakfast: Banana. Lunch: Lean Ground Beef 93/7, Home Originals Fat Free Refried Beans, Flour Tortilla, Taco Bell Taco Seasoning Mix Home Originals. Dinner: Swiss Cheese Slices, Natural Choice Sliced Smoked Deli Ham, French Bread. Snacks/Other: Red Delicious Apple, Hidden Valley Ranch, baby carrots, Frigo Cheese Heads Snack Sticks Mild Cheddar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chispaza's Weight History
|