Cookie4me's Journal, 17 Aug 18

Mittag
67.8 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
666 kcal Fat: 5.16g | Prot: 52.90g | Carbs: 99.93g.   Breakfast: Kaffee. Lunch: Golden Sun Traditioneller Basmati Reis Gekocht, Exquisa Fitline Frischkäse 0,2%, REWE Passierte Tomaten, Kidneybohnen (Dose), Gut & Günstig King Prawns Garnelen Provencale, Glückskeks. more...
2670 kcal Exercise: Housework - 2 hours, Gym - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
Losing 2.8 kg a Week

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Cookie4me's Weight History


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