Weigh In record (no journal entry) for 17 August 2018
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72 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 36.67g | Prot: 42.27g | Carbs: 165.95g.
Breakfast: Buah Anggur, Pisang. Lunch: Kerupuk Makanan Ringan, Soto Ayam, Nasi Putih. Snacks/Other: Seblak, Yoforia Yogurt. more...
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Losing 0.2 kg a Week
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kikisnhh's Weight History
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