Weigh In record (no journal entry) for 16 July 2018
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60 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 20.82g | Prot: 25.72g | Carbs: 149.08g.
Breakfast: Hero Marmellata Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Eurospin Gallette di Mais, Pesoforma Biscotti al Mirtillo. Dinner: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Pomodori. Snacks/Other: Eurospin Gallette di Mais, Croissant o Cornetto. more...
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Losing 0.6 kg a Week
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williepep's Weight History
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