LexieLe's Journal, 17 Aug 18

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Weigh In record (no journal entry) for 17 August 2018

126 kg Lost so far: 24 kg. Still to go: 61 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

1098 kcal

Fat: 43.81g | Prot: 54.24g | Carbs: 129.65g. Breakfast: Kellogg's Bio Cereali Integrali Original, Coop Yogurt Magro. Lunch: Pane Integrale al 100% Tostato, Olio Extra Vergine di Oliva, Parma Prosciutto Crudo, Esselunga Valeriana. Dinner: Sugo di Pomodoro (in Scatola), Pasta in Bianco. Snacks/Other: Mandorle Sbucciate. more...

3526 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.1 kg a Week

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LexieLe's Weight History

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LexieLe's Journal, 17 Aug 18

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LexieLe's Weight History