Weigh In record (no journal entry) for 17 August 2018
|
81.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 79.53g | Prot: 78.13g | Carbs: 145.08g.
Breakfast: Café, Primevère Primevère Bio, Chabrior Grand Mie Complet, Maribel Confiture Myrtilles. Lunch: Bon Appetit Sardines à la Tomate, Herta Cervelas, Kingfrais Panna Cotta sur Lit de Fruits Rouges, Bonduelle La Rustique. Dinner: Pâturages Fromage Blanc 3,2%, Viande de Dinde, Bonduelle La Rustique, Herta Cervelas, César Moroni Chorizo Extra Fort. Snacks/Other: Lorina Limonade Artisanale. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmpblanc's Weight History
|