Weigh In record (no journal entry) for 17 August 2018
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 53.01g | Prot: 64.62g | Carbs: 122.41g.
Breakfast: Вареное Яйцо, Красные Помидоры, Авокадо, Творожная Запеканка. Lunch: Щи с Мясом. Dinner: Перец Фаршированный Мясом и Рисом, Баклажан. Snacks/Other: Protein Rex Protein Rex Gym Малина-Йогурт, Бабаевский Шоколад Элитный 75%, Финик. more...
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Losing 2.8 kg a Week
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Lizzy_Ts's Weight History
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