Weigh In record (no journal entry) for 17 August 2018
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93.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 39.19g | Prot: 53.07g | Carbs: 16.91g.
Breakfast: Camembert, Rührei, Gewürzgurken. Lunch: Frosta Gemüsepfanne Toskana , Metzger Rinderbraten Mager. more...
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Losing 0.7 kg a Week
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Manuela 46's Weight History
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