Weigh In record (no journal entry) for 17 August 2018
|
57.6 kg
Lost so far: 8.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 11.16g | Prot: 22.99g | Carbs: 42.13g.
Breakfast: Ого Отруби Ржаные, Простоквашино Молоко 2,5%, NL International Фудконтрол. Lunch: Молочная Река Молоко 2,5%, Energy Diet Грибы. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wowpanther's Weight History
|