Weigh In record (no journal entry) for 17 August 2018
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 42.68g | Prot: 45.90g | Carbs: 118.17g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato Fondente, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Funghi Champignon, Pizzetta Sfoglia, Amica Chips La Classica, San Daniele Prosciutto Crudo. Dinner: Dimmidisì Mini Burger Piselli e Spinaci, Granarolo Ricotta Light, De Cecco Mezze Penne Rigate. Snacks/Other: Cappuccino. more...
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Gaining 0.1 kg a Week
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