봄비🌼's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
57.5 kg Lost so far: 4.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
731 kcal Fat: 64.37g | Prot: 12.12g | Carbs: 34.83g.   Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 매일유업 휘핑크림. Lunch: Wasa 샌드위치 마일드치즈, 매일 아몬드브리즈 언스위트, Ghirardelli Intense Dark 86%, NOW 브라질너트, 마카데미아 너트. more...
1626 kcal Exercise: Exercise Machine - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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봄비🌼's Weight History


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