Weigh In record (no journal entry) for 17 August 2018
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87.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 5.78g | Prot: 9.18g | Carbs: 43.42g.
Breakfast: Alnatura Basis Müsli, Alpro Soya Sojamilch Light, Blaubeeren, Aldi Multivitaminsaft. more...
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Gaining 0.7 kg a Week
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werner34's Weight History
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