Weigh In record (no journal entry) for 17 August 2018
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 9.70g | Prot: 32.58g | Carbs: 194.83g.
Breakfast: Bio Chia Samen, Drink Soja So Lecker Bio Natur Soja Drink, Juice Plus Complete Chocolate. Lunch: Heidelbeeren. Dinner: Banane, REWE Maiswaffeln, Babykarotten. Snacks/Other: Astra Urtyp (Flasche). more...
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Losing 2.8 kg a Week
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Rändchen's Weight History
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