lana.kuleshova's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
54.1 kg Lost so far: 1.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
672 kcal Fat: 28.00g | Prot: 25.15g | Carbs: 80.29g.   Breakfast: Русский Хлеб Хлеб Отрубной, Зеленый Чай, Жареное Яйцо без Жира. Lunch: Хлебзавод 28 Хлеб Фруктовый с Орехами, Курагой и Черносливом, Слобода Биойогурт Семейный Завтрак. more...
63 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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lana.kuleshova's Weight History


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