Weigh In record (no journal entry) for 17 August 2018
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63.7 kg
Lost so far: 21.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 57.05g | Prot: 39.23g | Carbs: 110.41g.
Breakfast: DM Bio Honig Nuss Müsli . Lunch: Mekkafood Burger, Hamburger- oder Hotdog-Brötchen, Gut & Günstig Gouda in Scheiben, Ketchup, Mayonnaise. Dinner: Kinder Riegel (21g). Snacks/Other: Kekse. more...
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Losing 1.4 kg a Week
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Funda301's Weight History
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