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I keep trying to make a substitute for cinnamon rolls, but it doesn't satisfy me. So, for breakfast I had McDonald's fattening cinnamon melts. They were pretty good, but not as good as I anticipated. I always think foods taste amazing and then realize when I eat them, that they are just pretty good. I am happy to get the craving out of my system though!
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48.4 kg
Lost so far: 1.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 61.14g | Prot: 71.83g | Carbs: 160.78g.
Breakfast: tea, mcdonalds. Lunch: banana, Perch, Breaded or Battered, Baked , tartar sauce. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , broccoli. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , planters, No Sugar Added Vanilla Ice Cream. more...
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1407 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Desk Work - 1 hour, Sitting - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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