Weigh In record (no journal entry) for 17 August 2018
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81.8 kg
Lost so far: 14.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 62.54g | Prot: 67.37g | Carbs: 92.53g.
Breakfast: Lavazza Caffè. Lunch: Vale Radicchio Rosso, Auricchio Provolone Piccante, Bonduelle Rucola, Pumpkin, Broccoli, Carrots, Cucumber. Dinner: Cameo Frittelle, Carrefour Cavolfiori, Biolab Tofu al Naturale, Cameo Frittelle, Carrefour Cavolfiori, Biolab Tofu al Naturale, Shrimp, Cooked Bamboo Shoots (Fat Added in Cooking). Snacks/Other: Chocolate Chips, Rapunzel Agar Agar, Vitasoya Latte di Soia. more...
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2508 kcal
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Exercise:
Desk Work - 10 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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AndraTaba's Weight History
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