Weigh In record (no journal entry) for 16 August 2018
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 33.72g | Prot: 70.31g | Carbs: 132.10g.
Breakfast: Juice Plus Complete Chocolate, Drink Soja So Lecker Bio Natur Soja Drink, Bio Chia Samen. Lunch: REWE Eiweißbrot, Banane, Kirschtomaten. Dinner: Möhren, PowerBar Natural Energy Cacao Crunch. Snacks/Other: Alpro Go On Natur. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rändchen's Weight History
|