Weigh In record (no journal entry) for 16 August 2018
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71.4 kg
Lost so far: 7.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 1.70g | Prot: 35.20g | Carbs: 40.85g.
Breakfast: Optimum Nutrition 100% Whey Gold Standard - Rocky Road, Danone Oikos Greek Yogurt Cherry 0%M.F., Бурже Хлеб Цельнозерновой. more...
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steady weight
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Tristan2017's Weight History
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