Hope to keep the momentum going. Felt so terrible last night that I ate something, small but it was still something. I’m not keeping my food consistent I think. Someone needs to keep me on track! 🤣
|
108.8 kg
Lost so far: 27.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 15.00g | Prot: 5.00g | Carbs: 16.00g.
Breakfast: Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. more...
|
Losing 1.3 kg a Week
|
Comments
16 Aug 18 by member: jimmiepop
|
You passed the halfway point to your goal. Congratulations!
16 Aug 18 by member: DoctorA85
|
You are doing great, your long term chart is marvelous.
Try hard to keep on track and don't let a tiny setback get you down.
16 Aug 18 by member: A Big Boy
|
Yup just gotta keep going ! JP keeps me honest 🤣😎
16 Aug 18 by member: g_ortegam
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g_ortegam's Weight History
|