Weigh In record (no journal entry) for 16 August 2018
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73.9 kg
Lost so far: 12.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 29.70g | Prot: 63.44g | Carbs: 146.68g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Latte Parzialmente Scremato. Lunch: Plumcake pistacchio, Coscia di Pollo, Carne, Pomodori Rossi, Barilla Pasta. Snacks/Other: Confetti. more...
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steady weight
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eystshxjcjx's Weight History
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