Weigh In record (no journal entry) for 16 August 2018
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102.5 kg
Lost so far: 12.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 10.91g | Prot: 51.78g | Carbs: 128.00g.
Breakfast: Optimel Framboos Drink, AH Appel Royal Gala. Dinner: Optimel Chocolade Drink, Komkommer, Lidl Pita Broodje, Dekamarkt Shoarma Kipdijfilet. Snacks/Other: Aardbeien, Candy Man Vrieslollies, Zespri Kiwi Gold. more...
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Losing 2.1 kg a Week
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marrrrissa's Weight History
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