Weigh In record (no journal entry) for 16 August 2018
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 24.82g | Prot: 46.55g | Carbs: 218.22g.
Breakfast: Katjes Fred Ferkel, Bio Dinkel Früchte-Müsli, Heidelbeeren, Himbeeren, Gutes Land H-Milch - Fettarme 1,5% Fett. Lunch: Real Quality Steinofen-Pizza Vegetarisch. Snacks/Other: Pro Delight Shaka-Lade, Storck Riesen Karamell. more...
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Losing 1.2 kg a Week
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MissAnger666fromHell's Weight History
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