Weigh In record (no journal entry) for 16 August 2018
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62.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 172.13g | Prot: 85.56g | Carbs: 190.97g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Nektarinen, Ja! Choco Chips. Lunch: Avocado, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mayonnaise, Pflanzenöl, Riesa Tomaten-Pesto. Dinner: Loose Quäse, Böklunder Rillettes mit Schweinefleisch, Alpenhain Lauchzwiebel Obazda, Ziegler Rüblibrot. Snacks/Other: Genuss Plus Edel-Nuss-Mix, Corny Süß & Salzig Erdnuss, Corny S'more Style, Body & Fit Smart Bar White Chocolate . more...
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Gaining 0.7 kg a Week
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therese_gerber's Weight History
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