Weigh In record (no journal entry) for 16 August 2018
|
56.3 kg
Lost so far: 5.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 25.20g | Prot: 44.58g | Carbs: 118.50g.
Breakfast: Milch (Vollmilch), Aldi Schokomüsli, Banane, Seeberger Popcorn-Mais. Lunch: Gut & Günstig Körniger Frischkäse, Äpfel, Tomaten. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|