Weigh In record (no journal entry) for 16 August 2018
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53.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 40.02g | Prot: 96.70g | Carbs: 200.45g.
Breakfast: Love Chock Organic Raw Chocolate - Mulberry Vanilla, Apples , Milbona Skyr Fragola, Maison Dandoy Pain D’Épices, Origine Coop Albume D’Uovo, Perfect Bio Porridge Prugne e Mandorle, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Origine Coop Uova Fresche Italiane, Avocado, Selex Pan Bauletto Integrale, Coop Pane Pugliese Affettato. Dinner: Delizie del Contadino Petto di Pollo Intero, Vemondo Tomato Spread, Vemondo Sunflower Spread With Aubergine. Snacks/Other: Coop Prugne Secche Italiane, Rigoni di Asiago Marmellata di Fichi, Marqt Krokante Muesli, Milbona Skyr Vaniglia, Apple, Marqt Krokante Muesli, Milbona Skyr Vaniglia , Milbona Skyr Bianco Magro 0,2%. more...
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steady weight
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Francesca Zarri's Weight History
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