Weigh In record (no journal entry) for 16 August 2018
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52.7 kg
Lost so far: 2.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 29.48g | Prot: 55.41g | Carbs: 142.59g.
Breakfast: Хэлси Фуд Паста с Красной Рыбой. Lunch: Чиабатта, Гороховый Суп. Dinner: Хэлси Фуд Паста с Красной Рыбой. Snacks/Other: Даниссимо Фисташковое Мороженное , Вода, Белый Хлеб, Яблоко. more...
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Losing 1.4 kg a Week
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ecamferr997's Weight History
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