Weigh In record (no journal entry) for 16 August 2018
|
62.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2316 kcal
|
Fat: 96.98g | Prot: 129.47g | Carbs: 227.42g.
Lunch: Calvé Maionese, Roberto Maxi Hamburger, Roberto Hamburger, Vitello Magro. Dinner: Magnum Mini Almond, Mars Barretta Gelato, Coop Filetti di Sgombro al Naturale, Calvé Maionese, Conad Pane ai 5 Cereali e Semi di Lino, Conad Stracchino Cremoso, Conad Fiocchi di Latte Piacersi. Snacks/Other: Mulino Bianco Biscotti Primizie, Conad Yogurt Greco 0% Vaniglia, Burro di Arachidi, Banana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|