|
Mit Geburtstag und viel Kuchen usw ist das ok
|
94.2 kg
Lost so far: 9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2406 kcal
|
Fat: 95.68g | Prot: 84.55g | Carbs: 305.85g.
Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast, Zentis Frühstücksgelee. Lunch: Tomaten, Rügenwalder Mühle Schinken Spicker Sandwich, Salami, Pizza Margherita. Dinner: Aldi Echter Stremel Lachs Natur, Pellkartoffeln, Tomaten. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Himbeeren, Obstkuchen, Schokoladenkuchen (ohne Glasur). more...
|
|
3185 kcal
|
Exercise:
Swimming (fast) - 1 hour, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 1 minute. more...
|
Gaining 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|