Weigh In record (no journal entry) for 16 August 2018
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96.7 kg
Lost so far: 30.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 67.44g | Prot: 71.16g | Carbs: 160.41g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), OceanSea Schollenfilet Müllerin Art, Kühne Rotkohl das Original. Dinner: Babybel Mini Babybel, Fol Epi Classic, Freshona Cornichons, Ferdi Fuchs Geflügel Mini Würstchen, Gekochtes Ei, Kirschtomaten, Gurke (mit Schale), Herta Finesse Putenbrust, Lidl Laugenstange mit Sesam . Snacks/Other: Himbeeren, Blaubeeren, Belvita Cerealien&Milch, Senseo Latte Macchiato Caramel. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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