slmdcm2007's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
47.5 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
2088 kcal Fat: 70.80g | Prot: 70.00g | Carbs: 304.49g.   Breakfast: Winchell's Plain Bagel with Cream Cheese, Coffee with Cream and Sugar. Lunch: Fanta Peach Soda, Wendy's Sweet & Sour Sauce, Wendy's 4 Piece Chicken Tenders, Wendy's Bacon & Cheese Potato. Snacks/Other: Reese's Peanut Butter Cups (King Size). more...
Gaining 0.3 kg a Week

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slmdcm2007's Weight History


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