Weigh In record (no journal entry) for 15 August 2018
|
75.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 1.39g | Prot: 1.39g | Carbs: 34.10g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Пятерочка Яблоко Сезонное . Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|