Weigh In record (no journal entry) for 15 August 2018
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 79.73g | Prot: 58.61g | Carbs: 46.09g.
Breakfast: Stevita Adoçante, Jussara Creme de Leite, Café. Lunch: Garoto Chocolate em Pó 100% Cacau, Jussara Creme de Leite, Abacate, Pimentão Verde, Tomates, Friboi Carne Moida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Chuchu. Dinner: Hershey's Chocolate Amargo 60% de Cacau, Ovo Cozido. Snacks/Other: Ovo Frito, Sadia Mussarela, Café, Jussara Creme de Leite. more...
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2678 kcal
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Exercise:
Aerobics - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 22 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Carlaprof's Weight History
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