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Ejercicio en el gym
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 68.52g | Prot: 100.48g | Carbs: 362.60g.
Breakfast: Kellogg's Rice Krispies Treats, Huevos Revueltos (Enteros, Cocidos), Leche con Plátano, Bimbo Pan Blanco (24g), Licuado de Fresa. Lunch: Frijoles Refritos, Pechuga de Pollo a la Plancha, Sandía, Tortillas de Maíz. Dinner: Lala Leche Deslactosada Light, Kellogg's Cereal Extra Arándanos . Snacks/Other: Mangos, Charras Tostadas de Maíz Sabor Ajonjolí . more...
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Gaining 31.5 kg a Week
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karlaramos77's Weight History
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