Weigh In record (no journal entry) for 15 August 2018
|
63.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2076 kcal
|
Fat: 82.85g | Prot: 72.35g | Carbs: 256.21g.
Breakfast: Belegtes Brötchen. Lunch: Culinea Hähnchen Geschnetzeltes. Dinner: Tomatensoße, Nudeln (Gekocht). Snacks/Other: Duplo Duplo, hanuta Hanuta, Espresso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|