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DionneEvette
Journal
28 May 10
DionneEvette's Journal, 28 May 10
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Weigh In record (no journal entry) for 28 May 2010
94.2 kg
Lost so far:
2.0 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2010:
1120 kcal
Fat: 31.25g | Prot: 71.25g | Carbs: 141.75g.
Breakfast:
Chocolate Cream Protien Shake, Chocolate Cream Protien Shake.
Lunch:
Rold Gold Classic Style Pretzel Sticks, V8 Golden Butternut Squash Soup.
Dinner:
papa john's, papa john's pizza.
Snacks/Other:
WATER, Cinnapie.
more...
2932 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Housework - 1 hour.
more...
Losing 2.5 kg a Week
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DionneEvette's Weight History
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