illusions's Journal, 28 May 10

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Weigh In record (no journal entry) for 28 May 2010

111.1 kg Lost so far: 4.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2010:

2055 kcal

Fat: 105.93g | Prot: 74.19g | Carbs: 206.05g. Breakfast: Onion Bagel, Chocolate Glazed Cake Donut, Deviled Egg. Lunch: Chips and Salsa (Small), Steak Works Burrito. Dinner: Jelly Filled Donut. more...

3221 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours. more...

Losing 1.1 kg a Week

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illusions's Journal, 28 May 10

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illusions's Weight History