Weigh In record (no journal entry) for 15 August 2018
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 63.17g | Prot: 89.95g | Carbs: 146.98g.
Breakfast: Almanara Kibe Assado. Lunch: Vono Sopa Espinafre com Queijo. Dinner: Vinho Cabernet Sauvignon, Sopa de Legumes com Carne. more...
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Losing 0.9 kg a Week
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ana cristina flumignan's Weight History
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