kieuties's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
114.2 kg Lost so far: 8.3 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1314 kcal Fat: 70.48g | Prot: 25.70g | Carbs: 151.71g.   Breakfast: Nissin Cup Noodles Chicken Flavor, Silk Pure Almond Milk - Unsweetened Original, Apple Cinnamon Cheerios. Lunch: Mission Avocado, Green Olives, Olive Garden Light Italian Dressing, Earthbound Farm Romaine, Chop't Red Onion, Olive Garden Italian Salad Dressing, Great Value Chicken Patty. Snacks/Other: General Mills Fruit Gushers, Great Value Chewy Granola Bars - S'mores. more...
Losing 0.0 kg a Week

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