origami1's Journal, 11 Aug 12

origami1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2012

101.9 kg Lost so far: 5.1 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2012:

1514 kcal

Fat: 56.80g | Prot: 60.66g | Carbs: 188.25g. Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: McDouble. Dinner: Potato Wedges, Smoked Cod, Smoked Salmon. Snacks/Other: Strawberries & Creme Frappuccino Blended Creme (Grande). more...

2975 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

origami1's Weight History

View Complete History

origami1's Journal, 11 Aug 12

Submit a Comment

origami1's Weight History